Guys.
I am still feeling the giddyness of motion.
Need help fast.Seeing doctor soon.
Quite unbearable.
Drink lots of water, preferably room temperature. Sip, not
gulp.
Lean your back straight against a wall and put one foot square
flat onto the floor. If you are lying on your back on a
bed. Same thing, put down a foot and place it flat on the
floor.
Drink some orange juice with a fizzy orange tablet infused in it
& suck on a sweet before you stand up to do anything.
